TEACHING TUESDAY

​https://sunbasket.com/stories/eat-better-food-not-less
Concepts in this entry are taken from the article above:

The Key to Optimal Health is eating better food, not less. This is where I can help. When we work together I will help you choose foods that are nutrient rich. We will avoid processed foods, refined sugars, excess sodium, and reduce artificial additives and preservatives. I will encourage you to cook more of your own meals, turn off the television and sit down around the table together. Let's move from overfed and undernourished to nourished and satisfied!

Today is my first freebie give away!
Comment with your name below, then spread the news. For every consultation call that books from your referral, (tell them to enter your name in the request form) I will give you 10% off your next service. Use it right away or save them for increased savings! Plus, the first five names in the comment thread will  have their choice of fresh lard rendered from a local pig, a jar of pickled carrots, or a bunch of fresh harvested ramps.

Best regards,
Terra Huff