WEEKLY PLAN WEDNESDAY

ENERGIZE YOUR WEEK

Let's consider how you fuel your week. Where does your energy come from?  We know that we need food and sleep. What else do you need to thrive?
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Loving relationships and stimulating projects are two ways that we can bring energy and balance to our life. The more areas of your life that are balanced, the easier it becomes to eat well and move with intention. Balance in one area will help fuel balance in another.